Info

The Create Your Own Life Show

The best in the world compete with themselves, continually trying to be the beat their best. They shift their vision to creating success for others, and their success becomes massive. They locate the best and learn everything they can from them. They know there's not short cut, it will take more time and more effort -- it's a mission and purpose, not a career. On the Create Your Own Life Show, I interview the best in the world from NYT Bestsellers to Super Bowl Champions to Billionaires. Every Monday, Wednesday and Friday, I interview the best, unpack in and help you to Create Your Own Life.
RSS Feed Subscribe in Apple Podcasts
The Create Your Own Life Show
2020
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Mar 15, 2016

About Ryan
Ryan Hansen came from the Marine Corps to start his own CrossFit business. His interest in fitness progressed over the years to powerlifting and eventually ending up in CrossFit. He loves the team atmosphere and for him is something reminiscent of being in the Marines.

Ryan has a need to help people, and from there it led his to want to own a Cross Fit box. He sees CrossFit as a way to truly help people in a way that will change their lives.

He puts a lot of stress on his athletes supporting their bodies with whole food, because if the body is fueled properly, it shouldn't need a lot of the extra additives. He's also very intentional with the form and physical practices of his athletes.

 

Ryan's Favorite Quote:
"Love your life or change it," John Norse, Attitude Nation

 

Ryan's Favorite Book:
Start with Why: How Great Leaders Inspire Everyone to Take Action

 

Links from Today's Show:
Charles Poloquin on kettle bell training

Cross Fit Warwick

Ryan Hansen Cross Fit Games

0 Comments
Adding comments is not available at this time.