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The Create Your Own Life Show

The best in the world compete with themselves, continually trying to be the beat their best. They shift their vision to creating success for others, and their success becomes massive. They locate the best and learn everything they can from them. They know there's not short cut, it will take more time and more effort -- it's a mission and purpose, not a career. On the Create Your Own Life Show, I interview the best in the world from NYT Bestsellers to Super Bowl Champions to Billionaires. Every Monday, Wednesday and Friday, I interview the best, unpack in and help you to Create Your Own Life.
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Now displaying: Page 1
Jul 1, 2016

All my wine drinking friends are going to love that I finally produced this episode. I spoke to a gentlemen at the gym today that talked about the terrible hangover that his drinking the previous night had caused, if only he knew the rest of what that alcohol was causing.

Beer causes more than just belly fat:
It causes a hormone that called cortisol that causes you to lose you hair, muscle and to develop a luscious gut.

What is resveritrol?
Its an amazing antioxidant and an extract from red wine that causes your body to recover that much better. However, you’d need 28 bottles of the average red wine to get enough to recover properly; about 250 mg. So, obviously this does not make wine a dietary supplement.

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